Our goal here is to be welcoming to all teens with PMDD and everyone who cares about them. If you see a way we can do this better (or just anyway we could be better in general) then please let us know. We'd love to hear from you!
Lastly, thank you NAPMDD for recognizing us as a resource for teens with PMDD.
Sorry it's been so long since we last posted. (Over a month! Yeesh!) This site will still be here for reference and information, but we've shifted most of the day-to-day blogging and updates to Facebook. You can check out our page at https://www.facebook.com/pages/Teen-PMDD/391382864393390?sk=timeline. Seriously, check it out!
We also have a tumblr but we're pretty bad about updating that too :/ If you're on tumblr and have any recommendations for PMDD or inspirational blogs put them below or in our contact form. Part of our problem with tumblr has been that the focus is on reblogging other people's stuff but there doesn't seem to be much of a PMDD community on it to work with.
Let us know if there's any social media you wish that we were on.
Anger and irritability can be symptoms of PMDD and are probably the most infamous part of PMS.
5 Ways to Manage Anger
Do you experience anger and irritability as part of your PMDD? How do you manage it?
How do you help your teen with PMDD learn to cope with their anger and irritability.
27 Ways to Be an Ally for someone with PMDD or other mental health concerns.
If you're not on Facebook or Tumblr then you can check out the images and inspiration that we post on them here.